Jul23
2009
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Intermitent Results

If you are reading this then you have probably heard of the Law of Attraction.  You’ve probably read the book, watched the movie, or at least heard of The Secret.

What I find fascinating is that three years after the movie launched, there are still so many people who AREN’T getting the results they want!

But according to the movie it’s so simple!  Focus on what you want with positive emotion, and it will eventually manifest.

They outline methods like visualization, meditation, and gratitude, which all lead to the acheivement of your desires.

Sounds great!

BUT, most of the people that I know haven’t had life changing events happen.  Their lives seem pretty much as they were a few years back - or in some cases, worse…

Here’s something I wish they told me when I first watched the movie.  That the ability to create your reality through focusing your thoughts and emotions takes practice.  That your mind muscle is exactly that, a muscle, and it needs to be worked out!

At first you can focus all you want on the things you want - but in the begining your mind is not strong enough to bring you the results in your timeframe.  What happens next is natural, people stop.

They stop with the visualizations, the affirmations, the gratitude journal, because they see no results.

Imagine going to the gym for a two months and seeing NO results, would you continue?

The trick to mastery of the Law of Attraction is (unfortunately) exercise.  The challenge is that we want results NOW and don’t want to put in all the work, at least I didn’t :)

I can tell you from experience that the more you focus your thoughts on what you want, the faster things happen in your favor.  In the beginning it can take months before something comes to fruition…

Now that I am consistent with my affirmations, visualization, and gratitude…the things that I want show up in days!

It’s the coolest thing to have the Universe give you what you have been asking for - but it takes some exercising!

I always say to start small, that builds the belief muscle, then over time (months) you’ll be so convinced that EVERYTHING is happening in your experience because YOU attract it, you’ll only focus on what you want.

Everything you want in life will then come, this I know for sure…

So start today with a simple affirmation and repeat it for the next few weeks, test the theory and prove to yourself that you indeed have the power…try this one, or something like it:

I attract a free cup of coffee.

and once you get it, be grateful ;)

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Jul09
2009
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Hi Everyone!
My name is Natalie Czupta and I have recently become a new edtion to the Reflect team as an intern. I am very excited to work with both Caroline and Drew and am also ready to learn and experience the world of PR! I am currently a student at DePaul Unversity and will be a Junior this up coming Fall quarter majoring in Public Relations and Advertising.
I  was intrigued when I heard about Reflect because the company’s mission deals with helping people and creating a positive lifestyle.  It is a way to inspire people by seeing reflected affirmations that manifest certain needs and potentially bring positive change into peoples’ lives. Not only am I thaknful for the opportunity to forsee my future occupation, but I am also happy that I will be able to inspire others, as well as myself, to adapt a healthier, more positive lifestyle.
Following this blog, each week you will be able to read about different stories of inspiration that I have experienced. I hope that these stories interest you and that they aid as a source of inspiration just as they did for me. Thank you for your time! You’ll be hearing from me soon :)

Hi Everyone!

My name is Natalie Czupta and I have recently become a new edtion to the Reflect team as an intern. I am very excited to work with both Caroline and Drew and am also ready to learn and experience the world of PR! I am currently a student at DePaul Unversity and will be a Junior this up coming Fall quarter majoring in Public Relations and Advertising.

I  was intrigued when I heard about Reflect because the company’s mission deals with helping people and creating a positive lifestyle.  It is a way to inspire people by seeing reflected affirmations that manifest certain needs and potentially bring positive change into peoples’ lives. Not only am I thaknful for the opportunity to forsee my future occupation, but I am also happy that I will be able to inspire others, as well as myself, to adapt a healthier, more positive lifestyle.

Following this blog, each week you will be able to read about different stories of inspiration that I have experienced. I hope that these stories interest you and that they aid as a source of inspiration just as they did for me. Thank you for your time! You’ll be hearing from me soon :)

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Jul07
2009
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Reflect Challenger, Kevin, transforms his mind and his heart with the consistent use of affirmations. See the progress he has made and what affirming “I am in the best shape of my life” has done to his life! Kevin is about a month and half into the challenge and the momentum is still apparent! Affirmations, when done correctly, always work! The secret, often times, is to find yourself an accountability partner which is what we are for Kevin! He is making us incredibly proud and turning out to be quite the poster child for Reflect! THANKS KEVIN!

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Jul01
2009
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Growing up as avid Michael Jackson fans, we feel disheartened by his recent passing.  Michael’s music has touched our lives and the lives of millions all over the world and we feel grateful to have experienced his magic.

The lyrics from “Man in the Mirror” inspired this shirt and we want to celebrate Michael’s life by remembering his message to look in the mirror and make a change.

We are donating 10% of all proceeds to Michael’s Heal the World Foundation, a charity designed to improve the condition of all mankind. We feel honored to support it. 

Visit www.reflectmylife.com for the exclusive “Make a Change” shirt. Like Michael, you too, can look in the mirror and make a change!

God Bless You Michael, you’ll be missed. 

www.healtheworldfoundation.org

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Jun24
2009
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Lisa is attracting the man of her dreams and Reflect is going to help her! With our support and encouragement, Lisa has agreed to be consistent with her newest affirmation: I am marrying the man of my dreams! We are SO excited and let’s just say, we better get invited to the wedding! Lisa…cheers to meeting your soulmate…we know it will happen soon!

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May27
2009
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Day 30 or so with Kevin Ward on The Reflect Challenge as he gets in the BEST shape of his life. His progress has been incredible. Check out his candid feedback about how affirmations have helped and learn of the challenges he has faced! Join him on this quest for a healthy lifestyle!

Keep up the terrific work Kevin!!! You look amazing!

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