Aug31
2009
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Lisa Williams and more on Empowerment Week!

Empower someone today!

Hopefully by now you have taken the step to make a change in your life. If can be weird when you first go to the mirror to say your affirmation but that is an emotion that we have and actually we can control. It’s only normal and the more you say this and make it part of your life the more you will feel comfortable with it.

Saying an affirmation for a few days is not going to help really in the long run, it’s about making a commitment for the reast of your life. That affirmation can change depending on what you want to focus on. It could be a career change, a house move, it can be anything you wish. But know that with this you are putting the intention out in to the universe and your life will start to change.

Also empowering other people is another part of this. When we feel good we want to spread the word, we want to help people who are not feeling so positive to become more like you.

Think of it as a diet… well I do ;)

We can only eat rubbish for a period of time before we gain weight, have high blood pressure and maybe some health issues. We have to make a lifestyle change and a commitment to ourself. Once we start to exercise and eat healthy, we start to feel better and we want to share the success… It’s just like our affirmations!

You are start to feel better and then you want to spread the news. So while you are looking in the mirror today and saying your affirmation, think about the people you can empower. You may just say, ‘you look nice’ or ‘I’m proud of you’ but a little thing will help someone feel good about themselves.

So empower yourself but spread the word and help others find what you have. Belief in yourself!

Have a beautiful day, and you can do anything you set your mind to!

With love,Lisa

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Aug23
2009
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A message from Lisa Williams…
I believe in myself! Over the last few years, this has been something that I have had to say to myself many times and in many different situations. The first time I ever said it was when I was a kid, and I was first seeing spirits, and I told my parents and they didn’t believe what I was seeing. Of course I was a child and I had an overactive imagination, but I REALLY was seeing spirits, but at that time I was calling them ghosts. I remember sitting there on my bedroom floor with my ‘imaginary friends’ as I had been told off again and had to go to my room… I was talking to them, and I said… Well I believe me. 
Of course it wasn’t the exact affirmation but who would have though that this was going to be something that I said throughout life… to help me believe in what I do and who I am. 
I have now said it for sometime… and I never really understood the power of affirmations until I had cancer. I wasn’t sure how I was going to get through it, and I kept saying to my self, “I am going to be ok” “I am going to be healthy…” little did I know I was putting it out into the universe and that I was going to get healthy. I was actually at that time, also seeing a healer, although I wouldn’t admit that she was a healer, I just wanted to think that she was giving me a massage, I was very skeptical at the time. 
I would go and see her week after week and she advised me to read “You can heal your life” by Louise Hay. I didn’t bother, until one day she forced the book in my bag, and I was sent home with it. The next session I saw her and she started to ask questions about what chapter I was on and how I was feeling. Questions I couldn’t answer unless I had read the book! I was stuck! I had to read it, or not go for my massage.
So I read it and started to understand the power behind affirmations. I must admit, I did feel a little silly talking to myself in the mirror! I mean, who wouldn’t? But the more I did it the better I felt and the healthier I was becoming. I started to believe in myself more and more, and I couldn’t wait to ‘talk to myself’ again! ha ha ha
So affirmations became a huge part of my life. They have helped me overcome so much, and as a team we would like to share them with you this week. 
I Believe in Myself is such a powerful affirmation, and I have used it all my life, and what you have to realize is as we move through life and our journey there are so many things that we have to accomplish and sometimes there will be people who will put us down or not believe in what we are doing… this is when you have to believe in yourself. So why not start now. Go to a mirror and look yourself in the eyes and say, I BELIEVE IN MYSELF and really mean it. Say it a few times out loud!! 
The more you say it the more you will start to believe it. So this week is dedicated to you, and your belief in yourself… it’s take to take the step and change your life forever!
Hugs and love Lisa xxLisa Williamswww.lisawilliams.comFollow me on Twitter - http://twitter.com/lwmedium

A message from Lisa Williams…

I believe in myself! Over the last few years, this has been something that I have had to say to myself many times and in many different situations. The first time I ever said it was when I was a kid, and I was first seeing spirits, and I told my parents and they didn’t believe what I was seeing. Of course I was a child and I had an overactive imagination, but I REALLY was seeing spirits, but at that time I was calling them ghosts. I remember sitting there on my bedroom floor with my ‘imaginary friends’ as I had been told off again and had to go to my room… I was talking to them, and I said… Well I believe me. 

Of course it wasn’t the exact affirmation but who would have though that this was going to be something that I said throughout life… to help me believe in what I do and who I am. 

I have now said it for sometime… and I never really understood the power of affirmations until I had cancer. I wasn’t sure how I was going to get through it, and I kept saying to my self, “I am going to be ok” “I am going to be healthy…” little did I know I was putting it out into the universe and that I was going to get healthy. I was actually at that time, also seeing a healer, although I wouldn’t admit that she was a healer, I just wanted to think that she was giving me a massage, I was very skeptical at the time. 

I would go and see her week after week and she advised me to read “You can heal your life” by Louise Hay. I didn’t bother, until one day she forced the book in my bag, and I was sent home with it. The next session I saw her and she started to ask questions about what chapter I was on and how I was feeling. Questions I couldn’t answer unless I had read the book! I was stuck! I had to read it, or not go for my massage.

So I read it and started to understand the power behind affirmations. I must admit, I did feel a little silly talking to myself in the mirror! I mean, who wouldn’t? But the more I did it the better I felt and the healthier I was becoming. I started to believe in myself more and more, and I couldn’t wait to ‘talk to myself’ again! ha ha ha

So affirmations became a huge part of my life. They have helped me overcome so much, and as a team we would like to share them with you this week. 

I Believe in Myself is such a powerful affirmation, and I have used it all my life, and what you have to realize is as we move through life and our journey there are so many things that we have to accomplish and sometimes there will be people who will put us down or not believe in what we are doing… this is when you have to believe in yourself. So why not start now. Go to a mirror and look yourself in the eyes and say, I BELIEVE IN MYSELF and really mean it. Say it a few times out loud!! 

The more you say it the more you will start to believe it. So this week is dedicated to you, and your belief in yourself… it’s take to take the step and change your life forever!


Hugs and love 
Lisa xx
Lisa Williams
www.lisawilliams.com
Follow me on Twitter - http://twitter.com/lwmedium

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